Silver

This is an 8-week session. We will meet once a week on a day of your picking via Zoom. We will communicate via Voxer app. You will also have weekly assignments to help you on your journey of Spiritual, Healing, or just Meditation growth. 3 Chakra sound bowls meditation and 2 Chakra picking for affirmation reading while meditating.

• 5-minute Introduction
• 5-minute of yoga breathing
• 30- minute of Meditation
• 10- minute sound bowl
• 10-minutes of Chakra Affirmation